AI fitness apps serve as valuable tools for monitoring progress, sustaining motivation, crafting tailored workout regimens, and providing nutritional advice. The right app can empower individuals to take charge of their health and fitness journey. When selecting an AI fitness app, it’s crucial to consider personal goals, app features, user-friendliness, affordability, reviews, community engagement, and compatibility with biometric wearables.
Quick Review
Certainly! Here’s a table summarizing the key information about the best AI fitness apps mentioned:
| App | Overview | Key Features | Pricing | Benefits | Drawbacks |
|---|---|---|---|---|---|
| EvolveAI | Combines AI, expert coaches, elite athletes, and research. | – AI-Powered Personalization – Daily Workout and Check-ins – Unique User Interface | 14-day free trial Monthly: $14.99 6-monthly: $77.99 Yearly: $131.99 | – Personalized Fitness Plan – Guidance and Support – Convenience and Flexibility | Lack of cardio features. |
| Fitbod | Sets the standard with AI-powered personalized training programs. | – Personalized Training Programs – Progress Tracking – Wearable Compatibility – Extensive Exercise Library | Short free trial Yearly: $79.99 Monthly: $12.99 | – Personalized Experience – Injury Prevention – Unique Insights | AI may take a week or two to optimize. |
| FitnessAI | Uses AI and ML for personalized workout plans and structured overload. | – Personalized Workouts – Interactive GUI – 3D Animation Guides | 7-day free trial Yearly: $89.99 | – Structured Progression – Personalized Guidance – User Experience | Only available on iOS. No monthly billing option. |
| Hyperficient | AI web app emphasizing efficiency with personalized programs. | – Personalization – Time-Efficiency – Science-Backed – Exercise Variety | $14.99/month 7-day free trial | – Insights into Exercise Science – Lifestyle Tips – Continuous Updates – Adaptable | No mobile app currently available. |
| Zing | AI mobile app providing customized workout programs with interactive coaching. | – Knowledge Bank – Computer Vision AI – Deep Learning | Free plan with in-app purchases | – High-Quality Feedback – Unique Computer Vision Feature | Only available for iOS. |
| Freeletics | Popular app with 54M+ users offering personalized workouts and nutrition plans. | – Personalization – AI Coaching – Training and Nutrition Bundle | Varies (Training coach: $149.76/year, Training and Nutrition bundle: $195/year) | – Versatility – Precision – Holistic Approach | Intense workouts may not suit everyone. |
| Aaptiv | Highly personalized fitness plans adapting to individual lifestyles using AI and machine learning. | – Personalized Fitness Plans – Extensive Content Library | Various plans available | – Accessible Training – Data-Driven Approach – Health Insights | Lacks some AI functionality seen elsewhere. |
These apps offer a diverse range of features and cater to different user preferences, ensuring there’s an AI fitness app for everyone’s needs. Whether you prioritize personalized plans, efficient workouts, or a holistic fitness approach, these apps showcase the cutting edge of technology in the fitness industry.
Top AI fitness Apps in 2024
Evolve
EvolveAI combines artificial intelligence, expert coaches, elite athletes, and cutting-edge research to function as a standalone digital personal trainer and nutritionist.
Features:
- AI-Powered Personalization: Customized workouts and nutrition plans tailored to individual goals.
- Daily Workout and Check-ins: Maintains motivation and tracks progress with daily schedules and check-ins.
- Unique User Interface: User-friendly features like voice-to-text logging, adjustable workout intensity, and a built-in stress index.
Pricing:
- 14-day free trial.
- Monthly plan: $14.99
- 6-monthly plan: $77.99
- Yearly plan: $131.99
Benefits:
- Personalized Fitness Plan: AI enables fully personalized fitness plans aligned with specific goals.
- Guidance and Support: Integration of coaching cues, instructional videos, and regular check-ins for continuous support.
- Convenience and Flexibility: Features like voice-to-text logging and adjustable workout difficulty enhance user convenience.
Drawbacks:
Lack of cardio features.
Fitbod
Fitbod sets the standard for AI-powered fitness apps, offering personalized training programs and workout plans based on individual goals, fitness levels, and available equipment.
Features:
Personalized Training Programs: AI and machine learning create customized plans based on user profiles.
Progress Tracking: Actively monitors progress, suggesting optimal weights and rep ranges.
Wearable Compatibility: Integrates with Fitbit, Apple Health, Strava, and other wearables for comprehensive health tracking.
Pricing:
Short free trial.
Yearly plan: $79.99
Monthly plan: $12.99
Benefits:
Personalized Experience: Tailored workouts and exercises based on individual capabilities and workout history.
Injury Prevention: High-quality video instructions ensure correct form and reduce injury risk.
Unique Insights: Provides insights into muscle fatigue levels for enhanced motivation.
Drawbacks:
AI may take a week or two to train for optimal results.
FitnessAI
FitnessAI utilizes artificial intelligence and machine learning to optimize your fitness routine by creating personalized workout plans tailored to your goals, current fitness level, and workout history. The app guides you on exercises, weight, sets, and reps, facilitating structured progressive overload for muscle building. Introduced in 2019, FitnessAI stands out among the best AI fitness apps due to its unique features. The app employs 3D animations to illustrate proper exercise techniques and highlight targeted muscles, especially beneficial for beginners. With a user-friendly interface, FitnessAI ensures logging workouts is a pleasant experience. The machine learning algorithm continually refines workout plans, making FitnessAI one of the top AI fitness apps, securing the third position on the list.
Key Features:
- Personalized Workouts: AI generates workout plans based on individual goals, fitness levels, and workout history.
- Interactive GUI: User-friendly interface for effortless workout logging.
- 3D Animation Guides: Illustrates correct exercise techniques and muscle engagement.
Pricing:
- 7-day free trial, followed by a yearly plan at $89.99.
Benefits:
- Structured Progression: Ensures consistent progress through structured progressive overload.
- Personalized Guidance: Tailors exercises, weight, and reps for individualized workout plans.
- User Experience: Simple interface enhances user experience for tracking progress and staying motivated.
Drawbacks:
- Only available on iOS.
- No monthly billing option.
Hyperficient
Hyperficient, distinguished by its unique AI-powered web app, combines the prowess of AI and human personal trainer expertise to optimize your fitness potential. The machine learning algorithms, grounded in up-to-date scientific research, formulate personalized training programs, ensuring efficient progress towards your fitness goals. Hyperficient tailors workout routines considering factors such as available time, ability level, and target muscles, preventing monotony. What sets Hyperficient apart is its emphasis on efficiency, eschewing aimless reps for movements that truly impact your fitness journey. The platform optimizes exercise selection and order based on resistance profile, loadability, stability, and biomechanical principles. With a wealth of science-backed training insights, lifestyle optimization tips, and a vast exercise library, Hyperficient is hailed as the best web-interfaced AI fitness app, eagerly anticipated for its upcoming mobile app.
Key Features:
- Personalization: AI develops tailored training programs based on fitness goals, training days, and ability level.
- Time-Efficiency: Optimized programs make every gym minute count, eliminating unnecessary workout volume.
- Science-Backed: Relies on the latest research to target muscle growth and optimize exercise selection.
- Exercise Variety: Boasts a library of over 200 exercises, ensuring diverse and engaging workouts.
Pricing:
- A subscription costs $14.99 per month, with a 7-day free trial.
Benefits:
- Insights: Understand the science behind exercises for targeted muscle growth.
- Lifestyle Tips: Access science-backed advice on nutrition, cardio, sleep, and supplements.
- Form Guidance: Receive tips and video tutorials for effective and safe exercise execution.
- Continuous Updates: Regular updates incorporate the latest scientific findings for a cutting-edge routine.
- Adaptable: Easily swap exercises; the AI fine-tunes your program seamlessly.
Drawbacks:
- No Mobile: Currently lacks a mobile app, but mobile support is in development.
Also read: 15 Best AI Meeting Assistants for Note Taking (2023)
Zing
Zing, an interactive AI mobile app, revolutionizes personalized workout programs by combining individualized coaching and immediate feedback. The Zing-coach merges human experience with machine learning, offering the best of both worlds in an AI bodybuilding app. The Zing app ensures hyper-personalization through conversation style, tips, recommendations, daily motivation tasks, and energy scores.
Key Features:
- Knowledge Bank: Informed by the latest science-backed research.
- Computer Vision AI: Monitors 22 key points on your body for perfect form.
- Deep Learning: Makes predictions based on your data.
Pricing:
- Offers a free plan with in-app purchases.
Benefits:
- High-Quality Feedback: Powered by expert knowledge and machine learning algorithms.
- Unique Computer Vision Feature: Ideal for new trainers seeking to improve form.
Drawbacks:
- Only available for iOS.
Freeletics
Freeletics, boasting over 54 million users, is a popular AI fitness app providing personalized workouts and nutrition plans to help users achieve their fitness goals. The app allows customization based on individual fitness levels, equipment availability, and time constraints, offering versatility. With a digital AI coach, Freeletics creates tailored workouts from a vast exercise library. The AI coach collaborates with sports scientists to ensure workout quality, covering no equipment workouts, gym sessions, and cardio activities. Freeletics also includes a training and nutrition bundle with recipes, meal plans, nutritional coaching, and audio sessions on health and fitness topics.
Key Features:
- Personalization: Customizes workouts and nutrition plans based on individual needs.
- AI Coaching: Digital AI coach creates targeted workouts from a diverse exercise selection.
- Training and Nutrition Bundle: Comprehensive package with workout plans, nutrition guidance, and audio sessions.
Pricing:
- 3, 6, and 12-month billing options.
- Training coach: Billed yearly at $149.76.
- Training and Nutrition bundle: Billed yearly at $195.
Benefits:
- Versatility: Adapts to various fitness levels, equipment, and time constraints.
- Precision: AI-driven coaching optimizes workouts for individual needs.
- Holistic Approach: Integrates nutrition and mindset coaching for a comprehensive fitness experience.
Drawbacks:
- Intense workouts may not suit everyone.
Aaptiv
Aaptiv provides highly personalized fitness plans that adapt to your lifestyle using AI and machine learning, powered by the PEAR training intelligence platform. Aaptiv’s personalized approach considers current fitness skills and future goals, generating adaptive workout plans that evolve as you progress. With an easy-to-use interface, Aaptiv offers over 7000 guided workouts, an inbuilt music library, and a supportive community group for an enriched fitness experience.
Key Features:
- Personalized Fitness Plans: Adapts plans to individual lifestyles using AI and machine learning.
- Extensive Content Library: Over 7000 guided workouts, an inbuilt music library, and a supportive community.
Pricing:
- Various plans for individuals and employers.
Benefits:
- Accessible Training: Makes personalized fitness instruction available to everyone.
- Data-Driven Approach: Uses PEAR Training Intelligence for personalized, data-driven fitness.
- Health Insights: Aims to inspire better health through preventative measures.
Drawbacks:
- Lacks some AI functionality seen elsewhere.
